Lee and I have each been on a health journey since the summer. Today we are sharing what worked for us from a holistic perspective—it’s so much more than losing weight and dropping pants sizes!
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Listen to the latest episode below, on our podcast webpage, or access Episode #112 on your favorite podcast app.
Show Notes for Episode 112: The Joy of Healthy Living
Katie and Lee talk about their journey in making healthier choices and the joyful results, like mental clarity.
Today’s Sponsor: Countercultural Parenting: Building Character in a World of Compromise by Lee Nienhuis.
Theme Music: “Busy Bee” by Cade Popkin
Things We Talk About:
- 1 Corinthians 10:31
- Psalm 84:11
- Ezra Bible Study by Carol Tetzlaff
- Time to Testify: Episode 78
- 1 Corinthians 6:19
Connect with Us:
- The Martha + Mary Show webpage
- Podcast Group on Facebook: Martha and Mary Show Sisterhood
- IG Handles: @leenienhuis @katie_m_reid
- Show Hashtag: #marthamaryshow
- Producer: Jeanna Lesausky
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