Lee and I have each been on a health journey since the summer. Today we are sharing what worked for us from a holistic perspective—it’s so much more than losing weight and dropping pants sizes!
If you are interested in sponsoring the show, contact Katie for more details. We take on a limited numbers of sponsors.
Disclosure: Affiliate links are used in this post. If you choose to purchase through the links, we may be compensated at no additional cost to you. See full disclosure policy.
Listen to the latest episode below, on our podcast webpage, or access Episode #112 on your favorite podcast app.
Show Notes for Episode 112: The Joy of Healthy Living
Katie and Lee talk about their journey in making healthier choices and the joyful results, like mental clarity.
Today’s Sponsor: Countercultural Parenting: Building Character in a World of Compromise by Lee Nienhuis.
Theme Music: “Busy Bee” by Cade Popkin
Things We Talk About:
- 1 Corinthians 10:31
- Psalm 84:11
- Ezra Bible Study by Carol Tetzlaff
- Time to Testify: Episode 78
- 1 Corinthians 6:19
Connect with Us:
- The Martha + Mary Show webpage
- Podcast Group on Facebook: Martha and Mary Show Sisterhood
- IG Handles: @leenienhuis @katie_m_reid
- Show Hashtag: #marthamaryshow
- Producer: Jeanna Lesausky
Subscribe to the show and leave a rating and review.
What step will you take to gain mental clarity, today? @leenienhuis #marthamaryshow #mindset Click To TweetCatch Up on recent episodes of the podcast:
111: Living a Redesigned Life with Tracy Steel
110: Shifting Your Focus to See God with Abby McDonald
107: Telling Your Story with Kate Motaung
106: Strengthening Your Marriage with Amber Lia
105: Make Someone’s Day with Karen Ehman